january, 2020

4jan10:15 am- 11:30 amBarrel Room Yoga at Springdale Beer

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Event Details

Barrel Room Yoga provides an opportunity to use mindful movement and breathing to reduce stress, invigorate the body, and create a clarity of mind. Drawn back to the present moment, can enhance the beer tasting experience allowing you to notice and appreciate the subtle nuances of our barrel-aged beer.

An instructor from Common Ground Yoga will guide students through a harmonious flow with graceful and deliberate movements paired with breath for an embodied yoga experience. Appropriate for all-levels of yoga experience.

Class is $15 per person and includes a pint of beer following practice; cash or credit at the door.

Please bring your own yoga mat (and props if your personal practice requires, I.e. blocks/straps/blankets).
We can’t wait to see you there!

Time

(Saturday) 10:15 am - 11:30 am

Location

Springdale Barrel Room, 102 Clinton Street, Framingham, MA

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